acad2018
getup 起床
wakeup醒
get up early起得早
have a lie in睡个懒觉
you’re not usually in this early.
你通常不会这么早来的。
i normally get up later.
我通常起得比较晚。
i find it hard toget up early，especiallyonwork days.
我发现早起真的很难，尤其是在工作日。
i’m the 
opposite to you.
我和你正好相反。
ialways wake up at 7 am and have breakfast at home.
我总是早上7点醒来，在家吃早餐。
wow, you really are an early bird.
哇，你真是个早起的人。
do you get up early at the weekend as well?
你周末也早起吗?
no, i like to have a lie in at the weekend andcatch uponsleep.
不，周末我喜欢睡懒觉，补个觉。
it’s such a luxury to be able to sleep a few extra hours.
能多睡几个小时真是太奢侈了
tell me about it!
可不是嘛!
ifeel like i have such little free time during the week.
我觉得我一周的空闲时间太少了。
what do you normally dowhen you get off work?
你通常下班后都做些什么?
it’s normally about 7 o’clock wheni get home.
我回家的时候通常是7点左右。
soi just make dinner and play with the kids.
所以我就做晚饭、和孩子们玩。
then i watch a bit of a tv series and maybe have a beer.
然后看会儿电视剧，可能还会喝杯啤酒。
i never have much time in the evenings.
我晚上从来没有太多的时间。
you seem to be in pretty good shape these days.
你最近看起来体形很好。
have you 
been going to the gym?
你去健身房了吗?
yeah, i go to thegym at least three times a week.
是的，我每周至少去健身房三次。
sometimes i go for a run in the morning, if the weather’s good.
有时我会在早上跑步,如果天气好的话。
that’s great. i really need to do more to stay in shape.
真好。我确实需要做更多运动来保持体形。
i spend so much time sitting down at work.
it’s really bad for you.
我工作时坐着的时间太多了。这对身体很不好。
